Here is how to make a Spicy Chicken Veggie Bake
RECIPE GUIDE
6pcs Chicken π thighs
7pcs Orange carrots π₯, peeled and halved
7pcs Purple carrots
3pcs Onions, cut into quarters
1 Garlic π§ head, bashed
2 orange sweet potatoes, peeled and cut into cubes
1 Zucchini, chopped
1 Cauliflower, florets
1 Broccoli, florets
Celery stems, cut down to size
Celery leaves π
Vegetable oil
Chili garlic sauce
Green chilies, diced
2pcs Tangerine π , zest and juiced
Lemon π zest
Thyme
Rosemary
Sea Salt, to taste
COOKING INSTRUCTIONS
In a roast pan, place pieces of halved orange carrots, cut onions pieces, bashed head of garlic, small cuts of orange sweet potatoes, cut zucchini pieces then florets of cauliflower and broccoli
Cut celery stems to size and add into to the bake pan with pieces of thyme leaves, rosemary sprigs and season generously with salt
Add 4tbs of oil, chili sauce, diced green chillies for heat, lemon zest and mix components in the pan
Snuggle pieces of chicken over previously placed ingredients, zest over tangerine and juice 2pcs
Add cut rosemary leaves/sprigs, pieces of fresh thyme and season generously the pieces of chicken with salt
Coat pieces of chicken with chili sauce, add diced green chilies
Place in the oven at 180ΒΊC for 30mins then crank up the heat close to end to brown the top of the chicken
Garnish with chopped up celery leaves and serve.
Eggcittinngggg!
